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Liquor is a beverage is. Healthy spirits but it is not. This is mainly due to the high alcohol content, which, depending on the Spirit – often ten times the value of the beer. Some people swear by a glass of schnapps to Enjoy, but also to the hearty food. It is to relieve the feeling of fullness and digestion, stimulate. But is it really? Or is just a Placebo effect? The Placebo effect says: Who expected that a measure acts, feels, following, indeed, a relief of his symptoms.
To be dismissed out of Hand the effect is not: alcohol is known that it has a relaxing effect on muscles, including the stomach. Also on the brain of the alcohol influence. “Alcoholic drinks in areas of the brain to control the digestive affect,“ explains Anja dick-Exner, nutrition expert at the Verbraucherzentrale Bayern in a message. This could explain why many people report a relief after a digestion liquor.
Of liquor after a meal makes digestion sluggish
The real Problem – the sluggish digestion by hearty food – not grants alcohol but out of the way. On the contrary, The digestion liquor of the body is engaged primarily in the toxin of alcohol to reduce. In addition, the stomach is emptied by liquor, wine and beer, only slower, because alcohol affects the muscle movement and slows down.
An active stomach is important for effective digestion. By the movements of the feed is transported to a pulp rapidly in low-lying sections of the intestine. And the feeling of fullness dissolves.
In addition, there are means by which the digestive system can encourage, of course. “Beneficial to the digestive system after the food has more of an alcohol-free herbal bitters, because bitter substances lead to increased secretion of digestive secretions,” says Ernährungsexperin Anja dick-Exner. If you don’t drink bitter herbs, you can try it with coffee or Espresso, which also contain bitter substances. Also a short walk after eating helps the stomach movement and burns by the way, the superfluous calories, just waiting on the hip bind.
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