The Ultimate Guide… on how to live your best life
A new year needn’t mean a gruelling new regime – a ditching of the old you in favour of a newer, better model. But the […]
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A new year needn’t mean a gruelling new regime – a ditching of the old you in favour of a newer, better model. But the […]
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And in the blink of an eye, another year has gone and maybe you made another lot of non-achievable New Year’s resolutions – but I […]
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The idea of conducting a ‘full medical’ is an appealing one. A kind of NCT for our health, one that can deliver a comprehensive all-clear. […]
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Giving up smoking might be the most important thing you do for your health this year. If you do manage to put down the cigarettes, […]
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Type 2 diabetes can seem like a daunting diagnosis because it requires you to overhaul key aspects of your lifestyle, such as your daily dietary […]
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Read moreFor many type 2 diabetics weight loss is an important issue. Whether you succeed depends heavily on the chosen food concept. Elisabeth Höfler, nutrition expert […]
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Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood. A new study […]
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I’ve always been something of a minimalist traveler. I find that setting off — whether to another city or to a country across the world […]
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So, your kids loved Harry Potter and you're trying to get them to read books again? Here are the top 10 books that they would […]
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