Zoloft med

https://greenhealthlive.com/top/corona-vaccine-first-clinical-trial-in-germany/

Britney Spears has been getting creative with out-of-the-box workouts lately (bikini yoga, dancing, just to name a few). And, it turns out, there’s a reason for that: She accidentally burned down her home gym.

Britney laid it all out in a new Instagram video. “Hey guys—I’m in my home gym… I haven’t been in here for six months because I burned my gym down, unfortunately,” she said in the video. According to Brit, she “had some candles and one thing led to another.”

She elaborated a little more in the post’s caption. “I walked past the door to the gym and flames 🔥🔥🔥🔥 BOOM !!!!!! By the Grace of God the alarm 🚨 went off after that and yippy hoorah nobody got hurt 🙏🏼,” she wrote. “Unfortunately now I have only two pieces of equipment left lol and a one-sided mirror gym 🙄🙄🙄 !!!!! But it could be much worse so I’m grateful. Pssss I like working out better outside anyways 🌸🌸🌸🌸🌸 !!!!”

So, she’s making do. Spears then shared what she’s been doing to get her workout in, and it looks surprisingly doable. She starts with some arm lifts with small weights, before moving on to squats (while still holding the weights). After that whole series, Britney moves onto lunges and then does a bunch of yoga moves on her patio.

You can check out all the action here:

Of course, Spears has also been doing plenty of other workouts to stay fit. A few days ago, she showed off a bunch of dance moves on Instagram from inside her living room:

And on her deck before that:

In early April, she showed off some leg lifts and yoga moves:

She’s also shared pics of herself doing yoga on the beach:

View this post on Instagram

???

A post shared by Britney Spears (@britneyspears) on

And who could forget that video of her doing jaw-dropping acrobatic moves in front of her Christmas tree in January?

Basically, Britney’s got this whole DIY workout thing on lock—no gym needed.

From: Women’s Health US

Source: Read Full Article