The Best Birth & Pregnancy Meditation Apps To Download In 2021

The journey of pregnancy to childbirth can feel long and stressful at times. After all, you’re getting ready to birth another human, which includes not only a whole lot of hormonal shifts but the reality check that you’re getting ready to birth another human from your body — a human who will be under your care for at least 18 years. No wonder the idea of childbirth can be daunting and overwhelming for new parents and birthing people.

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