Hair loss treatment: A mineral which strengthens blood vessels to stimulate hair growth
Hair loss is a condition which happens for many reasons, including age and poor nutrition. Losing your hair can be quite disheartening as it often symbolizes strength, beauty and virility. Luckily taking a certain mineral supplement could help with this conundrum and help stimulate hair growth.
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Consuming adequate amounts of a mineral such as silica can maintain the health of your hair and scalp.
Being deficient in silica might lead to one experiencing hair loss and taking the mineral can help with thinning strands.
Fat helps the body assimilate vitamins which are essential for healthy hair.
Silica is one of the most essential nutrients for both hair and skin.
Silica helps the hair retains its elasticity and also helps to repair damaged hair follicles.
What is silica?
Silica is also known as silicon and is a trace mineral which the body requires in small amounts.
That amount is essential for one’s health, including that of the skin and scalp, said Vital Health Zone.
Silica helps to strengthen the blood vessels and improves circulation which can stimulate the blood flow to the scalp and encourage hair growth.
Silica is also a necessary component of the skin’s connective tissues and helps to strengthen bones, nails and hair.
Silicon is found in water, plants, animals, and the earth.
The earth’s crust is 59 percent silica
It makes up more than 95 percent of known rocks on the planet.
It is found naturally in the tissues of the human body and is an essential nutrient needed for our bodies.
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What the study said
In a study with US National Library of Medicine National Institutes of Health, the use of silicon for skin and hair care was investigated.
The study noted: “Silicon is the second most abundant element on Earth, and the third most abundant trace element in human body.
“It is present in water, plant and animal sources.
“On the skin, it is suggested that silicon is important for optimal collagen synthesis and activation of hydroxylating enzymes, improving skin strength and elasticity.
“Regarding hair benefits, it was suggested that a higher silicon content in the hair results in a lower rate of hair loss.”
The fact that silica is found in plants and drinking water suggests it is safe.
Research has shown that the silica consume through diets doesn’t accumulate in the bodies but is rather flushed out by the kidneys.
A person can take silica supplements to help stimulate hair growth.
Speak with your GP before consuming silica in any form.
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