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To celebrate reaching 1 million subscribers on his YouTube channel, Eddie Hall just posted a video taking a look back at the early days of his strongman career, and opened up about some of the struggles that preceded him setting a new world deadlift record and winning the title of World’s Strongest Man.

Surprisingly to anyone who has only seen Hall as he appears now, his first foray into athletics was as a swimmer: he showed promise at a young age, winning gold medals at a national level and being accepted into the GB Squad’s Olympic potential program.

However, as a teenager, his grandmother, with whom he was very close, was diagnosed with cancer. Shortly after, he was diagnosed with anxiety and depression, which led to a dark time in his life where he turned to drugs and alcohol, and was expelled from school and kicked off the swimming squad. “18 years ago I was locked in my room, thinking about and trying to kill myself,” he says.

At 15, he began to turn things around by getting into bodybuilding, and started modeling himself on his childhood hero, Arnold Schwarzenegger.

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“If there’s one thing I learned from Arnold, it’s that there’s a big difference between arrogance and confidence,” he says. “Arrogance is thinking you’re better than everybody else, but then confidence is knowing that you’re better than everybody else. But in order to be that confident guy, you’ve got to be arrogant. You’ve got to believe it before you become it. And that’s what Arnold did, he believed it before it happened; he was the master of seeing his future.”

He originally had his sights set on the Mr. Olympia title, but soon realized his height and build meant it wasn’t a realistic goal, and so he switched tactics and started training and competing in strength sports. The rest is history; Hall has since won Britain’s Strongest Man several times, World’s Strongest Man, and set an as-yet-unbroken world record for heaviest deadlift in 2016.

“Since I won World’s Strongest Man, I’ve been on a whirlwind of life, and I genuinely enjoy my life right now,” he says. “It’s been fantastic to travel the world, do the opportunities that are given to me and grasp them with two hands.” He adds, that the mental illness he struggled with as a teenager didn’t go away, but that he has learned healthier ways to deal with it.

“I’ve suffered massively with mental health in my youth, and still do now,” he says. “It’s something that’s become a bit easier to manage, and I think that’s the secret to mental health. You never cure it, you manage it. And for me, managing it was keeping my mind busy. My inspiration in life was Arnold Schwarzenegger: he set these ridiculous goals, he chased these dreams, and he has been my inspiration to keep pushing forward in life and do great things… I think it’s an important thing in life, to have inspirational characters who carry you through… No-one is self made, we’ve all had help, we’ve all had advice. There’s no shame in that.”

Hall signs off the video with a nod to the ongoing pandemic, and encourages his 1 million viewers to take a leaf out of his book, and remain proactive and optimistic in their outlook in the weeks ahead: “This is a very weird and tough time in our lives, all I can say is, tough times don’t last, tough people do. And we are tough people. So keep pushing forward, keep setting your goals, keep your mind busy.”

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