7 Affordable, Under-$30 Home Fitness Items Available With Amazon Prime
It’s that time of year again. Everyone is making resolutions to get healthier, and for a lot of people, this includes exercising more. Not everyone […]
Read more
It’s that time of year again. Everyone is making resolutions to get healthier, and for a lot of people, this includes exercising more. Not everyone […]
Read moreTime for a BBG pregnancy workout plan! Fitness trainer Kayla Itsines is expecting her first child. The influencer and creator of the popular BBG workout […]
Read moreIncreasing one’s level of physical activity may be an effective way to boost one’s mood, according to a new study from a team including scientists […]
Read moreAs the leading authority on all things colour, each year Pantone analyse the hottest trends in interiors, fashion and culture to predict the one hue […]
Read moreA new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents. […]
Read moreSophia Antipolis, 30 October 2018: Vitamin D levels in the blood are linked to cardiorespiratory fitness, according to a study published today in the European […]
Read moreThere's yet another reason to make sure you're getting enough vitamin D: High levels of this essential nutrient are linked with better fitness, according to […]
Read moreBeing ill can affect your daily life – you might choose not to go to work to try to recover, you may need to spend […]
Read more